Serenity Success School



You’ve built a successful business and feel like you “should” be bathing in its success. But somewhere along the way, things got stressful – less enjoyable. 


Being stressed, busy, spinning plates – that’s normal, right? It goes hand-in-hand with being an entrepreneur. The buck stops with you. You wear many hats and work long hours.

It’s time to hit pause here because you have a choice.

You can either keep treading water and accept that stressed-out ‘you’ is the new norm.

Or you can choose another path. A path that yields control, clarity and calm, and allows you to fall back in love with your business.


Fulfilling dreams, building your future, diversity, flexibility – there are many good reasons why the number of female entrepreneurs is growing…


Around 26% of women reported increased stress after starting their business.....
- The Legal Site


Fortunately, stress doesn’t have to grow in line with your achievements.


I work with high-achieving female clients who want to start smiling again in their professional and personal lives. Because let’s be honest – the two overlap.


Running a successful business can feel less like work/life balance and more like work/life blur. A stressful week, month, quarter – it starts eating into your downtime and can affect relationships, health, sleep and your quality of life.












Serenity Success School delivers strong, strategic exercises and mental clarity that reprogrammes your approach and empowers you with the tools to do less and be more.

The course can be used in conjunction with my 1:1 coaching or as an independent solution depending on your needs.

Successfully managing stress is a process like any other, one that you can undertake today for a calmer, happier tomorrow. 

Learn the consistent steps and actions to create more freedom in your business and reclaim the happy, harmonious lifestyle that you deserve.

You’re great at putting your business, family and friends first. But you can’t pour from an empty cup (sorry to cliché you – but it’s true).

Seeking the right support both for you and your business is just good sense. If you could tackle the ongoing professional hurdles with a cool, clear head every time, then why wouldn’t you?

Serenity Success School





  • Stress symptoms
  • Stress testing
  • Your values
  • Personality testing and the real you
  • Growth mindset development
  • Saboteur strategies
  • Shadow self introduction
  • Fulfilment exercises
  • Setting boundaries
  • Time management exercises
  • Self-care
  • Resilience knowledge and tactics
  • Meditation
  • And more!





What do I know about high-level professional stress and (more importantly) kicking it to the curb?


I’m Amanda - Coach and Mentor on a mission to help female entrepreneurs live a more profitable, balanced and abundant life.

Based in Horsham, West Sussex, UK, I live with my husband, two adult sons, a dog, and a mad cat!

Previously, I ran a multi-award-winning franchise business, which I started in a virgin territory in November 2007.

I successfully sold the business in January 2019 for six figures and retrained as a coach with the Co-Active Training Institute.

I have appeared on television as an expert cleaner on the BBC show "What to Buy and Why" and have featured in several publications, including Business Franchise, The Franchise Magazine and The Lady.

I know the pressures, financial burdens and stresses that professional success can yield. If left untouched, they can spiral and your happiness and success can suffer.

Coaching is powerful – really powerful. Your mind and potential are exponential but sometimes we just can’t see the wood for the trees. I am passionate about releasing untapped potential in my clients. You don’t need fixing. You already have all that you need.

I just help you find it.

The big question:

Are you ready to start smiling again and enjoying your business?

Then click the button and let’s do this!

Amanda O'Rourke

Serenity Success School Curriculum



  Introduction
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  Stress Testing
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  Getting to know YOU
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  Change your mind
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  Introducing your Shadow Self
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  Why do I feel like a fraud? Imposter Syndrome - the facts
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  Tell me what you really, really want.
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  Control the controller
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  Done is better than perfect!
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  It's Lonely at the Top
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  Setting boundaries & Switching off
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  Self-care best practices
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  **BONUS**
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